Yoga Nidra, often known as "yogic sleep," is a potent method that promotes both physical and mental regeneration and deep relaxation. A Yoga Nidra training in India can be a fantastic option if you want to delve deeper into this healing practise. Those seeking to go deeply into Yoga Nidra might find an authentic and immersive experience in India, the birthplace of yoga. Let's explore the enlightening advantages and experience that a Yoga Nidra training in India may offer.